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Posts tagged with 'Wellness':

Car Free Week: the sustainable way to get around Celebrate Car-Free Week Posted 4:16 p.m. Wednesday, Sept. 6, 2023 Join the UWL community in living car-free to the extent that you can Sept. 18-22  Read more about Celebrate Car-Free Week While Grace Wittmann’s father never completed his college degree, Grace says it would make him proud to know that she will. A soon-to-be senior in UWL’s public health and community health education undergraduate program in fall 2023, she is well on her way.  ‘That foreign feeling’ Posted 1 p.m. Friday, July 21, 2023 UWL student’s collaborative, community podcast explores journeys and resources surrounding grief, loss and mental health   Read more about ‘That foreign feeling’ The American Cancer Society estimates that women in the U.S. have a 1 in 8 chance of developing breast cancer in their lifetime. Current, former and retired faculty and staff at UWL share their cancer stories. Campus survivors Posted 10:07 a.m. Monday, June 26, 2023 UWL women share experiences after breast cancer diagnosis, some make Steppin’ Out in Pink a tradition Read more about Campus survivors 10-year-old Bentlee Cleveland rounds the track at Mitchell Hall on a three-wheel adaptive bike. UWL graduate student Mandi Lucas is showing Cleveland how to use it. Helping kids move forward in new ways Posted 12:14 p.m. Friday, June 16, 2023 UWL graduate student receives community donations, provides training for new adaptive bike for community programs   Read more about Helping kids move forward in new ways Therapy dogs will be at Murphy Library and the COVE, in the Student Union. Everything you need for finals Posted 2:36 p.m. Thursday, April 27, 2023 Cozy study spaces, free snacks, therapy dogs ... Read more about Everything you need for finals Put your health first with you. You@UWL is a personalized web platform connecting you to online tools and campus resources to support your goals to succeed, thrive and matter. Create a confidential profile on You@UWL to make the most out of your college experience. You@UWL Posted 4:01 p.m. Thursday, April 13, 2023 New set of mental health and wellness resources is available for UWL students Read more about You@UWL Mindfulness and meditation are forms of self-care. Here students in MIND 110: Introduction to Mindfulness sit in a circle practicing mindfulness on the UW-La Crosse campus. The class is another way the Recreation Management and Therapeutic Recreation Department is contributing to the greater goal of self-care. Self-care ideas for work Posted 10:19 a.m. Friday, Feb. 10, 2023 Recreational Therapists share 11 ways teams can create a sustainable environment for self-care Read more about Self-care ideas for work Story from Currents UWL Assistant Professor of Spanish Antonio Martín Gómez, left, speaks during an event at the La Crosse Area YMCA where students showcased their work. Learning a language with context, care Posted 11:12 a.m. Friday, Jan. 20, 2023 UWL students apply their Spanish skills for mental health awareness Read more about Learning a language with context, care Hixon Forest trees What is forest bathing? Posted 9:08 a.m. Wednesday, Nov. 23, 2022 Learn about forest bathing and its benefits Read more about What is forest bathing? Story from Currents A UWL mindfulness classes practices meditation outdoors on the UWL campus greens. The benefit of doing less Posted 3:48 p.m. Friday, Nov. 18, 2022 Rec Professor shares tips to do less and be more productive Read more about The benefit of doing less Story from Currents

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