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Posts tagged with 'Wellness':

UWL physical therapy students have organized a digital scavenger hunt April 3-23. The event is an opportunity for community members to get outdoors, explore the community and win prizes.

Taking to the trails Posted noon Thursday, March 31, 2022 UWL students organize digital scavenger hunt April 3-23 Read

A vast array of activities await those looking for leisure. In La Crosse, the ORA trails were added to the mix of alternatives in 2020.

REXPO Posted noon Saturday, March 19, 2022 Campus symposium highlights leisure services, activities Read

From left to right: Sue White, '85, Jeff Keenan, '12, and Mo McAlpine, '91, are teaming up to make a $1,000 matching gift in support of Rec Sports on UWL's second-annual Giving Day Nov. 30-Dec. 1.

Upping their Giving Day game Posted 2:08 p.m. Monday, Nov. 22, 2021 Rec Sports hopes matching gift inspires donors Read

UWL Police Officer Dave Pehl and his daughter, Madelynne, set up shop under UWL's Hoeschler Tower Thursday morning to raise money and awareness in the fight against breast cancer.

Cop for a cure Posted 12:21 p.m. Thursday, Oct. 14, 2021 UWL police officer raises money, awareness in fight against breast cancer Read

You Got This - is written with chalk on pavement.

Ten coping skills for mental health as you return to school Posted 2:20 p.m. Tuesday, Aug. 31, 2021 Counselors share strategies to try, plus more self-help tools Read

Inspired by his daughter, Rosie, UWL alum Brian McNurlen has created Madison Adaptive Cycling, a nonprofit organization raising money for a fleet of adaptive bikes that would be available for rent around Madison.

A bicycle built for all Posted 10:45 a.m. Thursday, July 29, 2021 Alum leads fundraiser to bring adaptive bikes to Madison Read

Whitney Brusich, ’17, is a nutrition outreach fellow for the Physician Assistant Foundation, sharing best practices regarding diet and exercise with physician assistants across the country. She calls her time at UWL “some of the most challenging and important years of my life.”

Knack for nutrition Posted 9:11 a.m. Tuesday, March 23, 2021 Through fellowship, alum shares importance of diet, exercise Read

Enjoying the outdoors is a good temporary way to relax and unwind, but to take care of mental health in the long-term, it is important to practice activities every day that can build a good mental health foundation. Snowshoes at a lookout point on Miller Bluff near the UWL campus.

Tips to boost mental health mid-semester Posted 2:06 p.m. Tuesday, March 9, 2021 Ideas to build a strong mental health foundation, practice self-care and more Read

Harmon, a professor in UW-La Crosse’s Recreation Management & Therapeutic Recreation Department, will present on the connection between recreation and overall health and well-being during the February installment of the UWL Alumni Association’s What’s New Wednesdays series.

Winter wellness Posted 11:26 a.m. Monday, Feb. 1, 2021 What’s New Wednesdays to cover winter recreation activities Read

photo of the Pham home

A house with history Posted 5:36 a.m. Wednesday, Jan. 27, 2021 Alums’ home has close ties to UWL founder, Thomas Morris Read

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