Skip to main content

Accessibility menu

Skip to main content Skip to footer

Become a Group Fitness Instructor

A page within Rec Sports

Unleash you Fitness Passion at UWL!

Are you passionate about fitness? Join the vibrant community of group fitness instructors at UWL Rec Sports as we inspire others by motivating and guiding participants to achieve their fitness goals, while fostering a sense of inclusion, accomplishment, and well-being.

General Information

Role & Duties

Job Description

The role of the Group Fitness Instructor is to provide members with safe and effective instruction while promoting an inclusive culture which embraces all pursuits of wellness.

Students from all majors are encouraged to apply. This position provides numerous opportunities to gain skills that are beneficial in a variety of professions. No prior instructor experience is required.

Key Instructor Characteristics:  

  1.  Empathetic
  2.  Passionate
  3.  Engaging 

General Duties:

  1. Provide class with appropriate music selection to match class type and tempo.
  2. Serve as a resource for accurate information related to fitness.
  3. Teach and demonstrate the proper use of equipment and exercise technique. 
  4. Instruct class through effective warm-up and cool down.
  5. Adjust class difficulty with progressions and modifications that will challenge all fitness and ability levels.
  6. Provide a welcoming and inclusive environment that is focused around building community and embracing all pursuits of wellness. 
Commitment & Pay

Commitment and Pay:

Expect 2-4 individual classes per semester, with the option to pick up additional classes as a substitute.  Schedules are based on your availability and facility availability. Pay is based on years of experience. Starting pay: $14.50/hour, each consecutive year of experience is an additional $.25/hour.

It is the responsibility of the candidate to acquire and maintain an active certification for their respective class type. 

Current Openings

Accepting applications Fall 2024 to instruct Spring 2025

  • Yoga 

Accepting applications Spring 2025 to instruct Fall 2025

  • Cycle
  • HIIT

Application Process & Requirements

  1. Experience as a participant (no teaching experience necessary)
  2. Submit employment application and four shadow evaluations by the application deadline
  3. Sign up and complete a certification for your respective class type offered by Rec Sports
  4. Attend a group tryout to demonstrate skills
  5. Receive employment offer if selected

Specific Position Criteria, Process & Dates

Yoga

Fall 24 Semester Dates & Deadlines

  • November 1st 10am-6pm at the REC
    • Rec Sports yoga certification (Pre-Registration Required)
      • See alternate certification below. 
  • November 15th 11:59pm.
    • Employment application due 
    • Four class shadow forms due
  • November 22nd at the REC
    • Group tryout session (Invitation required)
  • November 25th.
    • Employment offers made

Prerequisites

  • Experience participating in yoga classes
  • Yoga Instructor Certification (two options are available)
    • 200 Hour Certification
      • The gold standard in industry
      • Recommended for those who prefer to teach after graduation
      • Available locally at a discounted rate. Contact Tammy Zee for more information & 50% off.
    • AAI/ISMA Yoga Instructor Certification
      • November 1st 10:00am-6:00pm
      • Location: REC Aerobics Room
      • Instructor: Tammy Zee
      • Fee: $99 Register

How to Apply

  • Submit an application and four class shadows by the application deadline. Class shadow instructions included within link.
  • Become certified prior to group tryout session.
  • Receive invite to group tryout session to demo skills.

Group Interview Session

  • If selected, you will be invited to schedule a tryout. The tryout consists of the candidate teaching a 20 minute yoga class. Consisting of centering, breath work, three standing poses and 3 seated posses along with options for varying abilities.

Onboarding, Training & Mentoring

  • If selected to be hired by Rec Sports, you will need to complete the following paid experiences before you can get on the group fitness schedule for the following semester.
    • Attend new employee orientation
    • Attend 2 classes at community studios and complete a shadow form for each (except if you have 200 hour)
    • Partner teach 4 classes with a fellow Rec Sports instructors 
    • Evaluation meeting with group fitness manager.
Zumba

Dates & Deadlines

  • Not accepting applications at this time

Prerequisites

How to Apply

  • Submit an application and four class shadows by the application deadline. Class shadow instructions included within link.
  • Become certified prior to group tryout session.
  • Receive invite to group tryout session to demo skills.
  • Receive employment offer if selected

Group Interview Session

  • If selected, you will be invited to schedule a tryout. The tryout consists of the candidate leading 3 assigned Zumba songs (10-12 minutes). 

Onboarding, Training & Mentoring

  • If selected to be hired by Rec Sports, you will need to complete the following paid experiences before you can get on the group fitness schedule for the following semester.
    • Attend new employee orientation
    • Partner teach 2 classes with fellow Rec Sports instructors 
    • Evaluation meeting with group fitness manager.
Cycle

Dates & Deadlines

  • Not accepting applications at this time

Prerequisites

  • Experience participating in cycle classes
  • Cycle Instructor Certification (1-day training on site)
    • Certification courses offered through Rec sports 
  • No teaching experience necessary

How to Apply

  • Submit an application and four class shadows by the application deadline. Class shadow instructions included within link.
  • Become certified prior to group tryout session.
  • Receive invite to group tryout session to demo skills.
  • Receive employment offer if selected

Group Interview Session

  • If selected, you will be invited to schedule a tryout. The tryout consists of the applicant teaching a 15-minute cycle workout which must include a warm-up, climb, sprint, jumps and a cooldown. You will be evaluated on your cuing, execution and enthusiasm

Onboarding, Training & Mentoring

  • If selected to be hired by Rec Sports, you will need to complete the following paid experiences before you can get on the group fitness schedule for the following semester.
    • Attend new employee orientation
    • Partner teach 4 classes with  fellow Rec Sports instructors 
    • Evaluation meeting with group fitness manager.
HIIT (High Intensity Interval Training)

Dates & Deadlines

  • Not accepting applications at this time

HIIT Prerequisites

  • Experience participating in HIIT style classes
  • Instructor Certification (1-day training on site)
    • Certification courses offered through Rec sports to include either
      • Cross/HIIT/Tabata Certification 
      • Primary Aerobic/ Group Fitness Certification
  • No teaching experience necessary

How to Apply

  • Submit an application and four class shadows by the application deadline. Class shadow instructions included within link.
  • Become certified prior to group tryout session.
  • Receive invite to group tryout session to demo skills.
  • Receive employment offer if selected

Group Interview Session

  • If selected, you will be invited to schedule a tryout. The tryout consists of the applicant teaching for 15-minutes to include warm-up, tabatas and strength/core exercises. You will be evaluated on your cuing, execution and enthusiasm. 

Onboarding, Training & Mentoring

  • If selected to be hired by Rec Sports, you will need to complete the following paid experiences before you can get on the group fitness schedule for the following semester.
    • Attend new employee orientation
    • Partner teach 4 classes with  fellow Rec Sports instructors 
    • Evaluation meeting with group fitness manager.
Pilates

Dates & Deadlines

  • Not accepting applications at this time

Pilates Prerequisites

  • Experience participating in Pilates style classes
  • Instructor Certification (1-day training on site)
    • Certification courses offered through Rec sports 
  • No teaching experience necessary

How to Apply

  • Submit an application and four class shadows by the application deadline. Class shadow instructions included within link.
  • Become certified prior to group tryout session.
  • Receive invite to group tryout session to demo skills.
  • Receive employment offer if selected

Group Interview Session

  • If selected, you will be invited to schedule a tryout. The tryout consists of the applicant teaching a 15-minutes Pilates class which must include extension, flexion, rotation and various exercises. You will be evaluated on your cuing, execut9ion and enthusiasm.

Onboarding, Training & Mentoring

  • If selected to be hired by Rec Sports, you will need to complete the following paid experiences before you can get on the group fitness schedule for the following semester.
    • Attend new employee orientation
    • Partner teach 4 classes with  fellow Rec Sports instructors 
    • Evaluation meeting with group fitness manager.

Apply Here

Be sure to reference the specific position criteria and deadlines located above with which you are applying for. Shortly after submission of your application you will be contacted via email with further information and instructions. 

 

Recreational Eagle Center (REC) Hours  

Regular Hours

Monday - Friday:  6am-11pm
Saturday: 10am-10pm
Sunday: 11am-10pm

Adjusted Hours - Finals Week/Winter Break

Wednesday, December 18:  6am-6pm 
December 19 - January 1:  CLOSED 

Facility Schedule

View the facility schedule to see what is going on at the REC.

Contact Us

608.785.5225
recoffice@uwlax.edu

Outdoor Connection (OC) Hours

Regular Hours

Monday - Friday: 12pm-6pm
Saturday:  10am-6pm
Sunday:  11am-6pm

Adjusted Hours - Finals Week/Winter Break

December 18- January 1:  CLOSED

Contact Us

608.785.8860
outdoorcnt@uwlax.edu

Fitness Center Hours

Regular Hours

Monday - Friday:  6am-10pm
Saturday: 10am-9pm
Sunday: 11am-9pm

Adjusted Hours - Finals Week/Winter Break

Wednesday, December 18:  6am-6pm
December 19 - January 1:  CLOSED

Live Facility Counts

Contact Us

608.785.5210
recoffice@uwlax.edu

Climbing Wall Hours

Regular Hours

THE REC CLIMBING WALL IS CLOSED FOR RENOVATION. WE LOOK FORWARD TO REOPENING ON MONDAY, 1/27.

Contact Us

608.785.5225
recoffice@uwlax.edu

EZONE Esports & Gaming Hours

Regular Hours

Monday - Friday:  3pm-11pm
Saturday: 12pm-10pm
Sunday: 12pm-10pm

Adjusted Hours - Finals Week/Winter Break

December 18 - January 1:  CLOSED

Contact Us

608.785.8921
recsportsesports@uwlax.edu

Mitchell Hall Pool Hours

Regular Hours

Monday: 12pm-12:50pm, 8pm-10:30pm
Tuesday:  8pm-10:30pm
Wednesday:  12pm-12:50pm, 8pm-10:30pm
Thursday:  8pm-10:30pm
Friday:  12pm-12:50pm, 8pm-10pm
Saturday:  12pm-3pm
Sunday:  1pm-4pm

Adjusted Pool Hours
The pool will be closed for Winter Break/Session.  Regular semester hours will begin on Monday, January 27.

Contact Us

608.785.8698
recoffice@uwlax.edu

Hetzel Fieldhouse Hours

Access to the Hetzel Fieldhouse during open rec hours is restricted to those who have a current REC membership (student, faculty/staff, alumni).

Regular Open Rec Hours 
Sunday:  6pm-10pm

Adjusted Open Rec Hours
Closed until January 26

Second Floor Track Hours
Managed by the Athletic Department
Monday-Friday:  11am-1pm

Adjusted Track Hours- Finals Week/Winter Break
December 19 - January 5:  CLOSED

Contact Us

608.785.5225
recoffice@uwlax.edu