Skip to main content

Accessibility menu

Skip to main content Skip to footer

Learn more

A page within Wellness & Health Advocacy

YOU@UWL

Connect with campus resources and information to succeed, thrive, and matter at UWL! Visit YOU@UWL and log in with your UWL NetID to get started today.

UW Mental Health Support 24/7

Call 608.785.8073 and press 1 for mental health crisis services and emotional support.

Be Well @ UWL

Explore the ins and outs of campus life! A variety of on-campus offices, services, and environmental factors play a role in student success - check them out here.

Stay Connected

Follow us on Instagram for education, advocacy opportunities, and live event updates. Need to contact us directly? Email wellness@uwlax.edu with questions or concerns.

Mental and Emotional Health

What is mental health? (Substance Abuse and Mental Health Services Administration)

Mental Health Solidarity at UWL (Green Bandana Project)

988 (Suicide & Crisis Lifeline)

What is depression? (National Institute of Mental Health)

Mindfulness (American Psychological Association)

Substance Use

Alcohol Effects on Health (National Institute on Alcohol Abuse and Alcoholism)

Cannabis Facts (National Institute on Drug Abuse)

Harm Reduction Toolkit (Alliance to Heal)

Wisconsin Tobacco Quit Line (University of Wisconsin- Madison)

Smoke, Vape, and Nicotine Free (Truth Initiative)

Tobacco Free Colleges and Universities (American Lung Association)

Sexual Health

Birth Control and STI Testing in La Crosse (Planned Parenthood)

Get the Facts on Sexual Health (Planned Parenthood)

LGBTQ+ Health in the Seven Rivers Region (The Center: 7 Rivers LGBTQ Connection)

HPV Vaccination (Mayo Clinic)

Collegiate HPV Vaccination (Project HPV Free)

Nutrition and Fitness

Physical Activity Recommendations (Centers for Disease Control and Prevention)

Healthy Eating with MyPlate (U.S. Department of Agriculture)

Sustainability

What is sustainability? (U.S. Environmental Protection Agency)

Equitable and Sustainable Active Transportation (Active Wisconsin)

Bike Friendly Wisconsin (Wisconsin Bike Federation)

Community Health

Local Community Health (La Crosse County Health Department)

Minnesota Community Health (Minnesota Department of Health)

County Health Rankings (University of Wisconsin Population Health Institute)

Disease Prevention and Education (Centers for Disease Control and Prevention)

Global Health Education (World Health Organization)

National Objectives to Improve Health (Healthy People 2030)

Wisconsin State Health Plan (Wisconsin Department of Health Services)

Wisconsin Interactive Statistics on Health (Wisconsin Department of Health Services)