Posted 9:49 a.m. Friday, April 21, 2023
Take care of your physical, emotional, and financial well-being by increasing your well-being knowledge through webinars.
Below are several webinars that will help you keep your well-being on track! Most of them require registration and are 30-60 minutes long. The registration links and other webinars can be found on the UW System Human Resources Well-being Webinars web page.
Well WI Radio Podcast: Recent Episode – Mindfulness and Guided Meditation
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: On demand
Description: The Well Wisconsin Radio podcast focuses on topics of health and well-being discussed with experts from around the state of Wisconsin. Join host, Renee Fox, as she talks with Dan Tyler, a volunteer member of the Wellness Works Committee. During this episode, they will discuss the benefits of practicing mindfulness and meditation and how incorporating them into your routine can boost your overall well-being. Listen to this episode to learn more.
Understanding Your Wisconsin Retirement System (WRS) Statement
Vendor: Department of Employee Trust Funds (ETF)
Date and Time: Tuesday, May 2, 2023 – 1:00 p.m. (other dates and times available)
Description: Your WRS Statement of Benefits is provided annually and reflects the current state of your account. By the end of this webinar, you should understand the purpose of the statement, the sections within your statement and your retirement benefit calculations. Join this webinar to learn more!
A Balancing Act: The Work and Personal Life Seesaw
Vendor: Kepro (Employee Assistance Program Administrator)
Date and Time: Wednesday, May 10, 2023 – 12:30 p.m.
Description: This session will share tips to help you learn how to prioritize competing demands, communicate more effectively, and view the glass as half-full rather than half-empty. Register for this webinar to learn more.
Write Your Next Chapter: 5 Steps to Setting Your Retirement Date
Vendor: TIAA (UW 403(b) Supplemental Retirement Program Recordkeeper)
Date and Time: Wednesday, May 17, 2023 – 11:00 a.m.
Description: The UW 403(b) Supplemental Retirement Program is a supplemental retirement savings program that allows most employees to invest a portion of their income for retirement on a pre-tax and/or post-tax basis. This webinar will help you determine when to retire by focusing on estimating your expenses in retirement, closing an income gap, and understanding key milestones that can impact your finances during retirement. Join this webinar to learn more!
Take the time to manage your well-being by visiting the UW System Human Resources Well-being Webinars web page.
Consult with your supervisor for approval to attend well-being webinars during working hours.
