Posted 9:53 a.m. Thursday, Aug. 15, 2024
Did you know a nutritious diet can help you prevent disease and live a longer, healthier life? For help eating more produce and feeling your best, register for Well Wisconsin’s Five to Thrive challenge by September 4!
Eat your way to well-being -- During Five to Thrive, track the fruits and veggies you eat for 21 of 28 days between August 28 and September 24. Eat five or more servings a day for 14 days and you’ll complete the challenge and fulfill the well-being activity in the Well Wisconsin program. Complete the Health Assessment and a health check, too, to earn $150.*
Check Out Events Supporting Five to Thrive:
- August 21, Noon
Meal Planning for Five to Thrive Webinar — includes a recipe demo that uses meal planning strategies. - August 21, 4:30 p.m.
Join a LIVE, onsite Well Wisconsin Radio podcast recording! We're talking about Putting Sustainability on the Menu
Find Support from a Coach!
Stay motivated and on track toward your goals—during the challenge and beyond! A health coach can help you create a personalized plan to eat healthier, sleep better, manage stress and much more. Get started today at 800-821-6591 or send a message via Coach Connect.